3 4 Km

5k

runs 3-4 km

Morning Run - swim warmup

runs 3-4 km

Evening Run with Cristina

runs 3-4 km

Orthotics free slow run

runs 3-4 km

Morning Run

runs 3-4 km

Lunch Run

runs 3-4 km

Treadmill Gym Run

runs 3-4 km

Treadmill Gym Run

runs 3-4 km